Introduction to Yoga Therapy
Yoga Therapy Principles and Practices
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Ethical Guidelines
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Foundations of Yoga Therapy
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Sequence Development
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Managing Group Dynamics
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Props and Innovative Assistive Devices
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First Reading Assignments
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Section summary
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First Course Quiz
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The 38 step Path of Meditation: Intro to Yoga Nidra (141:35)
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Meditation in Review and more (102:39)
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The Koshas (109:33)
Advanced Concepts & Techniques
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Pain Science and Anatomy
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First Class to take, observe, then add programming (74:55)
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Beginning Pranayama (116:28)
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YT Call 9-19-24 Shoulder Function (117:16)
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Class 2 for Watching, taking, and review (57:56)
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Special Populations (250:58)
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Trauma-Informed Yoga
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The Pelvis (130:33)
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Definitions for Integration of Yogic Theory & Practice into Yoga Therapy
Assessment & Demonstration
