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'essence of yoga' Yoga Therapist Training Program
Introduction to Yoga Therapy
What is yoga therapy
History of yoga therapy
Benefits of yoga therapy
Yoga Therapy Principles and Practices
Ethical Guidelines
Foundations of Yoga Therapy
Sequence Development
Managing Group Dynamics
Props and Innovative Assistive Devices
First Reading Assignments
Section summary
First Course Quiz
The 38 step Path of Meditation: Intro to Yoga Nidra (141:35)
The Koshas (109:33)
Advanced Concepts & Techniques
Pain Science and Anatomy
First Class to take, observe, then add programming (74:55)
Beginning Pranayama (116:28)
YT Call 9-19-24 Shoulder Function (117:16)
Class 2 for Watching, taking, and review (57:56)
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Class 2 for Watching, taking, and review
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